Dance Workshop

Progeressing Ballet Technique Short Course

  • Day: Wednesdays
  • Time: 19:00 - 20:00
  • Dates: January 15th, 22nd & 29th
  • Where: Hype Dance, 60 Upper Allen St, Sheffield, S3 7GL

This course follows on from the success of our previous sold out short course and uses techniques from the world-famous Progressing Ballet Technique and Pilates. This 3 week short course will give you training exercises to do at home to help improve;

  • Posture
  • Muscle memory
  • Alignment
  • Weight placement
  • Stability

It is open to anyone, of any age who wishes to look in more detail at how to improve their dance - whatever style.

Please wear tight comfortable clothing, barefoot and if you have one, please bring a gym ball (it can be inflated here) and theraband (there will be some to borrow during the sessions).

The course will be led by Anna Olejnicki, a Fellowship Ballet teacher (Dist.) with the IDTA, and a registered teacher with the RAD and PBT. This is a 3 week course that begins on Wednesday 15th January 2020 at 19:00 and costs £15 for the 3 weeks.



Hype Dance Company, Sheffield. Progressing Ballet Technique Short Course


  • Hype Dance Company Logo
    Hype Dance, 12th December 2018, 11:59

    The first 10 places on each workshop are discounted & places are limited so make sure to book early!